MAKE YOURS
A STUNNING LIFE
I’ve spent over 15 years building the ultimate training & diet plans that guarantee you results. With my customised plans you will build the body you’ve always dreamed of. I have worked hard on becoming the best version of me and I work hard with my clients so that they too feel that satisfaction.
There are thousands of online programs out there promising “quick-fixes” with crash diets and supplements. These programs are not healthy or sustainable and often leave you in a worse position than when you started! Having worked with football clubs as a strength and conditioning coach, sports athletes and clients looking to live a healthier life, my plans cater for all fitness levels.
TRAINING & MEAL PLANS
Konti is a great trainer and 100% dedicated to the needs and progress of his clients. Workouts are challenging yet always suited to fitness level and are always different.
I’ve just started the Intensity program and already want to start week 2 a day early. Highly recommend Konti’s PT or programs for anyone wanting to get fitter and healthier and to achieve their fitness goals at whatever level.
Konti is awesome ….he is passionate about assisting you to achieve your ultimate goals! I love how his workouts are always different and how he challenges you to do a greater personal best!